In the last decade, social media has become a useful tool in helping seniors stay connected with their family. For widowed seniors, loneliness can be a real problem, and Facebook helps them feel involved in the day to day life of their family. While plugging into social media has enormous benefits, it is also a …Read More
Life at The Marshes of Skidaway Island.
There’s a lot going on at The Marshes of Skidaway Island. You can keep up with all the latest news and information right here.
Not getting enough sleep can have a serious impact on the physical and mental well-being of seniors. Persistent sleep problems can increase the risk of conditions like heart disease, stroke, and diabetes or worsen chronic pain. While the general recommendation is to strive for 7-8 hours of productive sleep each night, it’s not always easy …Read More
Are you keeping up with your New Year Resolutions? The New Year offers individuals a chance to improve their lives and make every day count. Senior citizens can take advantage of this opportunity to start new habits that will help them stay physical fit and mentally sharp. The Marshes’ Savannah senior housing can help you …Read More
Regardless of your age, eating a nutrient-dense diet packed with fresh fruits and vegetables is the cornerstone of a healthy lifestyle. This is true whether you’re a young child or a senior citizen. But, for a variety of reasons, many seniors simply don’t eat an adequate allotment of fresh fruits and veggies and in these …Read More